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Mental Health Month

Every October is Mental Health Month. This awareness month encourages all of us to think about our mental health and wellbeing, regardless of whether we may have a lived experience of mental illness.

Find out how you can get involved in Mental Health Month in Deniliquin.

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The theme of Mental Health Month in 2025 is LET'S TALK ABOUT IT

 

This theme encourages individuals, communities and organisations to have open communication regarding mental health so individuals feel empowered to openly discuss mental health, find reassurance, and seek support. 

World Mental Health Day is on the 10th October, adn this year the focus is on the importance of connecting with others, in order to improve one's own wellbeing. 

Learn more at: https://www.mentalhealthaustralia.org.au/get-involved/2025-world-mental-health-day/

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If you or someone you know is feeling mentally distressed or suicidal please call Accessline 1800 800 944 or present to the nearest ED department and they will help you access Mental Health Emergency Services.
If a life is in danger, please CALL 000 straight away.

We acknowledge the First Nations peoples as the traditional custodians of the lands and waters where we live, learn and work, and we pay our respects to Elders past and present.

© 2025  Deniliquin Mental Health Awareness Group

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