Mental health month
Every October this awareness month encourages all of us to think about our mental health and wellbeing, regardless of whether we may have a lived experience of mental illness or not.
Find out how you can get involved in Mental Health Month in Deniliquin.
channel 4 change
During Mental Health Month, Channel4Change will be taking the #Deni5in5 Challenge, including Brenda Norman, who will swim a 20km stretch of the Edward River at Deniliquin every day for five days.
You can follow their progress on facebook: channel4changeau
The theme of Mental Health Month in 2023 is WE ALL HAVE A ROLE TO PLAY
This theme encourages individuals, communities and organisations to thrive together. We recognize the difficulty in breaking down mental health stigma and are encouraging everyone to play an important role.
Whether it is supporting a colleague, running a community event or educating yourself about the importance of mental health language, everyone can play a role.
Learn more at mentalhealthmonth.wayahead.org.au