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Mental health month

Every October this awareness month encourages all of us to think about our mental health and wellbeing, regardless of whether we may have a lived experience of mental illness or not.

Find out how you can get involved in Mental Health Month in Deniliquin.

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#Deni5in5​

Deni MHAG is challenging and supporting the community to do the #Deni5in5 challenge during the month of October.

 

Click to find out more about how you can join the challenge...

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family fun

Deni MHAG is once again having the annual event this year . Lots of fun, activities and resources will be happening and be available on the day.  .

 

Click to find out more...

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channel 4 change

During Mental Health Month, Channel4Change will be taking the #Deni5in5 Challenge, including Brenda Norman, who will swim a 20km stretch of the Edward River at Deniliquin every day for five days.

You can follow their progress on facebook: channel4changeau

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The theme of Mental Health Month in 2023  is WE ALL HAVE A ROLE TO PLAY 

This theme encourages individuals, communities and organisations to thrive together. We recognize the difficulty in breaking down mental health stigma and are encouraging everyone to play an important role.

 

Whether it is supporting a colleague, running a community event or educating yourself about the importance of mental health language, everyone can play a role.

Learn more at mentalhealthmonth.wayahead.org.au

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