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Five Ways to Wellbeing Challenge

 

Deni MHAG will be joining this challenge and challenging and supporting the

community to become part of this during the month of October.

Throughout October, we’ll be sharing evidence and practical tips around 5 different ways to improve your Wellbeing using these resources. 

Each Friday in October, we’ll share a Wellbeing challenge.

Be sure to join and like our facebook page to become part of the Deni Campaign. 

© 2020 Deniliquin Mental Health Awareness Group

If you or someone you know has concerns about their mental health, please see the GP or navigate these pages for help. 

If you or someone you know is feeling mentally distressed or suicidal please call Accessline 1800 800 944 or present to the nearest ED department and they will help you access Mental Health Emergency Services.  

If a life is in danger, please CALL 000 straight away.