The theme for Mental Health Month in 2020 is TUNE IN
Tuning In means being present, being aware of what’s happening within you, and in the world around you.
Taking a moment to Tune In can help still and focus your mind, it can help you understand what’s going on for you and others. Tuning in can help you find a new perspective, and it can help you reflect and be present.
With the restrictions of Covid on events and gatherings, Deni MHAG will bring you a range of online well being resources to use at home, in our organisation, your business and in our community.