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Tune In

The theme for Mental Health Month in 2020 is TUNE IN



Tuning In means being present, being aware of what’s happening within you, and in the world around you.  

Taking a moment to Tune In can help still and focus your mind, it can help you understand what’s going on for you and others. Tuning in can help you find a new perspective, and it can help you reflect and be present. 

With the restrictions of Covid on events and gatherings, Deni MHAG will bring you a range of online well being resources to use at home, in our organisation, your business  and in our community.

© 2020 Deniliquin Mental Health Awareness Group

If you or someone you know has concerns about their mental health, please see the GP or navigate these pages for help. 

If you or someone you know is feeling mentally distressed or suicidal please call Accessline 1800 800 944 or present to the nearest ED department and they will help you access Mental Health Emergency Services.  

If a life is in danger, please CALL 000 straight away.