Brenda completes Day 1 #deni5in5


Brenda Norman started her challenge yesterday, aiming to swim 100km over 5 days.

This is part of the #deni5in5 challenge for mental health month.

This week is all about BE ACTIVE and we are being challenged to be just that.

Support Brenda in this week's massive effort by following her on Channel4Change Facebook page, encouraging her all the way.

You can also donate to the Deni MHAG , the registered charity whom Brenda donates funds to. This charity raises awareness of mental health in Deni and is able to bring great initiatives to our community and region.


© 2020 Deniliquin Mental Health Awareness Group

If you or someone you know has concerns about their mental health, please see the GP or navigate these pages for help. 

If you or someone you know is feeling mentally distressed or suicidal please call Accessline 1800 800 944 or present to the nearest ED department and they will help you access Mental Health Emergency Services.  

If a life is in danger, please CALL 000 straight away.