WELLNESS

Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health.

There are a range of holistic mental health and wellness support services available locally.
Deni LHAC has created a handy list of local organisations you can join for your wellbeing. Click to download...
Remedial Massage and Chiropractic Services
Physiotherapy
Thai Massage, Yoga, Reiki and Relaxation 
Reiki Treatment

A range of holistic services to explore for wellness

COMMUNITY WELLBEING GROUPS
Group Lecture

Local groups and activities that support wellness

Deni LHAC has created a handy list of local organisations you can join for your wellbeing. Click to download...

WELLNESS APPS AND RESOURCES
Clicking on a Tablet

Resources for mindfulness and wellness

APPS for mindfulness, breathing and relaxation