WayAhead

WayAhead educates people throughout New South Wales and beyond on mental health and wellbeing and links them to services and resources that improve their mental health.

We work towards better mental health and wellbeing through:

• The co-ordination of mental health promotion activities such as Mental Health Month NSW, WayAhead Workplaces and Perinatal Depression and Anxiety Awareness Week

• Free anxiety support groups throughout NSW

• The provision of mental health information – the WayAhead Directory, mental health factsheets

• Education seminars such as or Understanding Anxiety Forums and Professional Development Workshops – for people living with a mental health condition, the public and health care professionals

• Small Steps workshops for parents and school teachers to raise awareness and improve recognition of anxiety disorders in children.

Their mental health information line is available from 9.00 am to 5.00 pm, Monday to Friday - 1300 794 991