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What is all this #deni5in5 about?

HOW CAN I GET INVOLVED?


Follow Deni MHAG FB page and read all about ; get helpful tips every day; join in the challenge by any of these ways :


a. joining the event called deni5in5 on Channel4Change facebook page and using the discussion tab to upload your activities, pictures and posts.


b. or just simply follow the posts and themes every week on denimhag FB page and do one thing "new" to your 5 ways to wellbeing


c. you an tell us about what you are doing to improve your 5 ways to wellbeing by posting on Let's Colour Deni Blue page and joining the community in our "5 ways to wellbeing".


THIS WEEK IS ALL ABOUT CONNECT- lets connect as a community and share our wellbeing activities with each other.

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© 2020 Deniliquin Mental Health Awareness Group

If you or someone you know has concerns about their mental health, please see the GP or navigate these pages for help. 

If you or someone you know is feeling mentally distressed or suicidal please call Accessline 1800 800 944 or present to the nearest ED department and they will help you access Mental Health Emergency Services.  

If a life is in danger, please CALL 000 straight away.